I thought I'd let you know my morning reading since I listed a couple in last night.
So, last night two hours after I began eating I had a reading of 147 - kind of high for me. Thirty minutes later it was 120 - closer to acceptable. This morning it was 74 - pretty normal for my morning reading. So, my body reacted in a pretty normal fashion.
Avocados are still off my menu, I think. For you they might be great...for me I am not so sure. If you are going to control diabetes, learning becomes a way of life - and you can beat diabetes...You Can!
Thanks for reading.
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